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Switch To Healthier And Better Parboiled Rice

Posted by Admin on July, 08, 2021

Non-basmati rice is one of the most consumed and harvested variety of rice in the world. On the other hand, parboiled rice or converted rice is also among the popular ways of rice sales. The rice offered by Kranti Parboiled Non-Basmati Rice Supplier is essentially pre-cooked partially while the rice is still in its inedible husk before it is processed for consumption.

Parboiling has been practised in several Asian and African countries for a long time in history. The major reason behind doing so is that removing the husk of the rice becomes a lot easier when it has been parboiled. Over the years, this process has undergone a lot of sophistication which has helped in improving the texture and health benefits of the rice as well as the storage options.

How is Parboiling of Rice Done?
The process of parboiling rice is done before it is milled. Milling is the process with the help of which the inedible outer husk of the rice is removed to get brown rice. This brown rice is then refined into white rice. Parboiling is done in three significant steps which are as follows:

• Soaking: This is the first step where the raw and unhusked rice is soaked in warm water. This is done to increase the moisture content of the rice.
• Steaming: Following soaking, the rice is then steamed until the starch of the rice gets a gel-like texture. This process also kills the bacteria and other microbes which may have been present, owing to the heat involved in the process.
• Drying: The last step of parboiling involves drying the rice slowly. This is done to reduce the moisture content of the rice so that it can be milled.

What are Nutritional Upsides of Parboiled Rice?
Parboiled rice is better in terms of nutritional values when compared to regular rice. This is because, while the rice is being parboiled, some of the water-soluble nutrients that are found in the bran of the rice move into the starchy endosperm. This phenomenon reduces a part of the nutrient loss that happens when rice is normally being refined for making white rice.

It should be noted that the thiamine and niacin content of Kranti Parboiled Non-Basmati Rice is higher than white rice. It also has a high content of protein as well as fibre. The content of vitamin B is fairly high along with minerals like iron and folate.

What Makes Parboiled Rice Such a Popular Choice?
Kranti Parboiled Non-Basmati Rice Exporters are successful in offering high-quality parboiled rice to the market. The reason why parboiled rice is so commonly popular is due to the health benefits it offers along with the superior storage qualities of rice. Here are some notable potential benefits of parboiled rice:

• Better cooking and storage qualities: As rice is parboiled, the stickiness of rice is reduced which makes it fluffy and the kernels are cooked separately.
• Benefits of Plant Compounds: As whole-grain rice is milled to make white rice, the oil-rich germ and the bran layer gets removed. Parboiling ensures that the plant compounds are retained.
• Beneficial for Health: Consumption of Kranti Parboiled Non-Basmati Rice is a great way to support gut health and it also does not raise blood sugar levels as done by refined white rice.

This entry was posted on July, 08, 2021 at 16 : 00 pm and is filed under Kranti Parboiled Non Basmati Rice. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response from your own site.

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